Cold Plunge

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Journey Through the History of Cold Water Immersion Therapy

December 20, 2023/

At SoliVana Wellness Spa, we embark on a fascinating journey through the centuries-old practice of cold plunge therapy, also known as cold immersion therapy, ice bath, or cryotherapy. This voyage into history unveils the evolution of this transformative therapy, its applications in medicine, and its relevance to modern-day wellness. Join…

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