Halotherapy

Breathe. Relax. Heal.

Breathe easy

Halotherapy also known as Dry Salt therapy, is a natural treatment for respiratory issues, skin conditions, and allergies. Salt has anti-bacterial, disinfectant, and anti-inflammatory qualities, absorbing allergens, toxins, and moisture in the respiratory system. 

Boost your immune system, improve skin condition, and relieve stress.

What to Expect

Breathe in the benefits of Halotherapy while relaxing in comfortable reclining chairs amidst dim warm lighting and soothing relaxation music.

The communal Salt Room, fit for 8 people, is decorated with backlit walls hand-made from 1000 bricks of Himalayan salt, not only enhancing the ambiance and your mood, but acting as a heat-sync and moisture-sync to stabilize the room’s environment.

During your 45-minute session, our top of the line ISR PRO Halogenerator will pump particles of pharmaceutical-grade salt into the room (5 microns or less), evenly dispersing it with the help of a ventilation system. These micronized salt particles improve the skin’s hydration and texture, while entering the deepest levels of the respiratory system, resulting in maximum benefits. At the end of your session, a slight taste of salt on your tongue and increased drainage or coughing is normal as your body clears out mucus and toxins. Any salt dust remaining on clothing is easily brushed off.

BENEFITS OF HALOTHERAPY

Helps clear mucus, toxins, and inflammation from the lungs, easing symptoms of asthma, bronchitis, and other respiratory issues. Reduces the need for inhalers.

The salt particles moisturize and nourish the skin, helping with conditions like eczema and psoriasis. It’s a gentle way to improve skin texture and hydration.

Reduces symptoms of allergies by cleansing the respiratory system, making it beneficial for those suffering from seasonal or chronic allergies.

The calming salt room environment provides mental relaxation and ease, helping to reduce stress and promote a sense of well-being. You are welcome to meditate during your session.

Athletes may find improvement in lung function and increased stamina, as Halotherapy supports better breathing and overall respiratory health.

Regular halotherapy sessions may boost the immune system by supporting the body’s natural defense mechanisms, improving resistance to respiratory illnesses.

Halotherapy’s calming effects on the respiratory system and mind can lead to improved sleep quality, supporting overall health and restfulness.

A non-invasive and drug-free approach to well-being, providing therapeutic benefits without relying on medications.

Respiratory Health

Helps clear mucus, toxins, and inflammation from the lungs, easing symptoms of asthma, bronchitis, and other respiratory issues. Reduces the need for inhalers.

Skin Health

The salt particles moisturize and nourish the skin, helping with conditions like eczema and psoriasis. It’s a gentle way to improve skin texture and hydration.

Allergy Symptoms

Reduces symptoms of allergies by cleansing the respiratory system, making it beneficial for those suffering from seasonal or chronic allergies.

Stress Relief

The calming salt room environment provides mental relaxation and ease, helping to reduce stress and promote a sense of well-being. You are welcome to meditate during your session.

Athletic Performance

Athletes may find improvement in lung function and increased stamina, as Halotherapy supports better breathing and overall respiratory health.

Immunity Boost

Regular halotherapy sessions may boost the immune system by supporting the body’s natural defense mechanisms, improving resistance to respiratory illnesses.

Sleep Quality

Halotherapy’s calming effects on the respiratory system and mind can lead to improved sleep quality, supporting overall health and restfulness.

100% Natural & Drug-Free

A non-invasive and drug-free approach to well-being, providing therapeutic benefits without relying on medications.

micron salt particles
5
pure sodium chloride
99.9
minute session
45

Halotherapy FAQ

It is 100% natural, safe, and drug-free, providing effective long-term relief. It can be used as a complementary treatment to prescribed medications or as a sole treatment. When Halotherapy is used as a complementary treatment, it can increase the effectiveness and decrease the amount of prescribed medications. Always check with your doctor before starting new treatments to be sure it is right for you.

You may experience a dry throat and increased coughing after your first session. This is a natural part of the clearing process of the respiratory system. The pollution which has accumulated over time is being released by the salt and is then expelled from within the deepest regions of the lungs. You may also notice slight skin irritation, throat tickle (gargling with water resolves this) and minor eye irritation (use eye drops.)

Salt therapy is not appropriate for: Acute stage of any illness, Infections accompanied by fever, Acute active tuberculosis, Stage 3 COPD, Intoxication, Contagious ailments, Use of an oxygen tank to aid breathing, Cardiac insufficiency/severe heart disorders, Spitting up blood, Unstable or uncontrolled high blood pressure, Acute stage of kidney disease

Since our Salt Room is communal we limit the age to 12+.

For acute issues, such as allergy flare-ups, sinus issues or minor infections, most people will start noticing a difference in the 1-8 sessions, while more long term, chronic issues take longer, in the 5-25 session range. That said, every person and condition is different.

Salt room therapy requires no special clothing; the salt will not damage your clothes or leave any noticeable residue. Those with skin conditions may elect to wear bathing suits for maximum exposure to the salt. We provide you with shoe coverings to cover your feet.

With over two tons of salt in the room, the microclimate of our salt room is said to be 3 times cleaner than a sterile surgery room in a hospital. Therefore it is nearly impossible to catch any infection or be affected by bacteria during the therapy. Salt is a natural anti-bacterial and it kills almost all bacteria on contact. In addition, our HEPA filtered ventilation system is constantly working to circulate the air in the salt room, drawing used air out and clean, filtered air in.

Dry salt is very high in negative ions. The inner surfaces of your airways are positively charged and therefore draw the dry salt into the airways where it is most beneficial. Also, saline is known to cause some bronchial hyperactivity. Dry salt aerosol used with the right temperature and humidity like in a halotherapy room avoids bronchial swelling and spasm. You also ingest less salt during a 45 minute Halotherapy session than the dose received while inhaling moist sodium chloride aerosol (saline). Lastly, people have been known to contract serious infections from non sterile water used in moist saline therapies. This cannot occur with dry salt therapy

Salt makes skin more resistant to bacteria, ecreases swelling and inflammation, normalizes pH balance of skin, increases turgor (elasticity and hydration of skin), stimulates growth and helps repair/regenerate skin, increases permeability of skin (helps your cosmetic products work better), decreases itching, heals fissures, cracks and scratches in the skin.

CONTACT

650-564-4325

VISIT

1922 El Camino Real

Redwood City, CA 94063

HOURS

Monday - Sunday

11:00am - 8:00pm

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